Watching someone struggle with addiction can make you feel powerless. But family and friends play a tremendous role in interventions and healthy recoveries. Discovering someone you love is suffering from
Insomnia is a common by-product of today’s hectic, modern lifestyle. While sleep medications like Zolpidem, Ambien, and Stilnox can provide much-needed relief, addiction is a risk every user should be
Are you someone who suffers from panic attacks and sleeplessness due to anxiety? If so, you may have been prescribed anxiety medication by your GP. Valium and Xanax are benzodiazepines
Making the decision to seek outside help for a mental health issue is an important first step. The next is determining which type of treatment is right for you. Moving
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard. He plays hard. And if you ask him if he
The bright lights of Las Vegas. The cheers from lucky lottery winners. The upbeat entertainment hosted by casinos. Around the world, gambling presents an exciting image of itself. But this
When it comes to addiction treatment, there are realistically only two viable options that will give you a chance of success: inpatient and outpatient rehab. Attempting recovery alone almost never
Culture shock, party lifestyles, separation from friends and family – expat life disrupts your usual routines, creating a slippery slope that can end in addiction. Understanding the dangers will help
Recovery begins in earnest when you choose a fully equipped facility that helps you rediscover a healthy lifestyle. It is therefore essential to invest your time and money in the
With our complex minds and rich tapestry of emotions, our behaviours can rarely be traced back to a single cause. A feeling of stress or anxiety, for example, may make
Adverse Childhood Experiences (ACEs) describe some of the most frequently occurring and intense sources of stress that children may experience early in life, which they unknowingly carry forward into adulthood.
Alcoholics Anonymous (AA) . As substance abuse recovery programmes, they share the common aim of helping people recover from various addictions. But some people might progress faster in AA, while
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help now is critical to preserving your health, your relationships, and your financial wellbeing. For most of us, few days pass that aren’t completely filled to the brim. We are constantly
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their overwhelming emotional anxiety and pain. Similarly, most addicts have narcissistic traits. An addicted narcissist may have unique challenges in getting treatment, such as feelings of entitlement in addiction recovery, and so
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard. He plays hard. And if you ask him if he has a cocaine addiction, his response would be “Don’t I deserve to relax with my friends after a hard week
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out of therapy before finally finding treatment that worked for her. “I’ve been in and out of counselling, group therapy, psychiatric wards and rehabilitation my whole adult life – but somehow
