The Dawn's Original Treatment Method
The Twin Pillars Approach
At The Dawn, we strive to achieve the proper balance between therapy, relaxation, and well-being. With a mixture of Eastern and Western treatment options, our team of experts have created the Twin Pillar Approach. By following these principles in their individual treatment plans, our clients have the best possible chance to maintain long-term mental health recovery, sobriety and generally healthy living.
The Dawn is proud to offer multi-faceted treatment methods for mental wellness, substance misuse and patient care. To ensure success, we address the driving underlying negative behaviours, while simultaneously reinforcing the development of positive behaviour. Our team of dedicated treatment professionals help clients learn the skills necessary to get healthy and provide the tools to foster success going forward.
The First Pillar
Evidence-based Western Psychotherapy
Our first pillar focuses on rehabilitating the mind, equipping our clients with the tools needed to stop their negative behaviour and regain self-sufficiency. We focus on finding equilibrium, an essential step toward growth and development. The key element of our psychotherapeutic programme is the combination of cognitive based therapies through the use of mindfulness. The mindfulness aspects are further enhanced in counselling sessions through breathing exercises, mindfulness assignments and reflective writing.
OUR PRIMARY TREATMENT METHODS INCLUDE:
LEARN MORE ABOUT OUR TWIN PILLARS APPROACH
The Second Pillar
Eastern-based Holistic Healing
The second pillar of The Dawn’s holistic treatment is our highly reputed wellness programme, which is designed to provide a positive sense of wellbeing and increased mental resilience through the practice of Eastern holistic techniques. This particular focus has helped to set The Dawn apart from many other treatment centres. When mastered, each of these techniques reduces an individual’s stress levels while improving focus, self-awareness and self-discipline and so promoting health and wellbeing.
Our wellness programme contains a number of holistic elements, each designed to increase overall wellbeing. They include:
- Yoga
- Mindfulness meditation
- Massage therapy
- Physical fitness
- Art therapy
Why choose The Dawn ?
EAST + WEST METHODS
We provide a mixture of Eastern and Western methods to ensure that our clients get all the tools that they need to lead a happy life.
PERSONALISED TREATMENT
We offer a complete lifestyle transformation through our personalised treatment that is tailor-made to suit each individual’s needs.
LOW STAFF TO CLIENT RATIO
Client numbers are capped at 35 so our staff can pay personal attention to each individual.
