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Learn about emotional sobriety

What You Need to Know About Emotional Sobriety

Overcoming addiction isn’t just about quitting a substance. Emotional sobriety means fundamentally changing the way you engage with and express your emotions, breaking old patterns that reinforced your substance abuse

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How Can You Avoid Relapse Triggers?

How Can You Avoid Relapse Triggers?

Managing triggers is one of the most important parts of addiction recovery, especially early on. Addiction is a chronic condition that can’t be cured in the sense of getting treatment,

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How Does EMDR Work?

How Does EMDR Work?

EMDR stands for Eye Movement Desensitization and Reprocessing therapy. It is primarily used for treating post-traumatic stress disorder, or PTSD, including simple and complex traumas. EMDR is a relatively new

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Why is Cocaine So Addictive?

Why is Cocaine So Addictive?

Cocaine was involved in nearly 16,000 overdose deaths in the US in 2017 and the UN estimates between 14 million and 21 million people use cocaine worldwide. Cocaine use can

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6 Facts About Men and Depression

6 Facts About Men and Depression

The public has become much more aware of the problem of depression in recent years. Celebrities have spoken out about their private struggles, mental health care has become more widely

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Why Dual Diagnosis Treatment Matters

Why Dual Diagnosis Treatment Matters

Addiction and mental health issues often overlap. Most people who seek treatment for addiction will also have a mental health issue that needs to be addressed, whether they’re aware of

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