How Do You Know When You Need a Break?
If you’re ambitious, you probably hate taking time off. You have responsibilities that won’t take a vacation, even if you do. Many top performers are passionate about what they do,
If you’re ambitious, you probably hate taking time off. You have responsibilities that won’t take a vacation, even if you do. Many top performers are passionate about what they do,
Yoga was once thought of as a fringe activity, a form of contortionism for new-age types, but now, along with running and vegetables, it’s emblematic of a healthy lifestyle. Anyone
There are now more options for addiction treatment than there have ever been. This is both good and bad. It’s good because now more people have access to treatment for
There are many traits you can develop during addiction treatment that will serve you well in recovery and in life. These include patience, optimism, tenacity, courage, and mindfulness. One you
For many, quitting alcohol was the best decision in their lives. People who stop drinking alcohol experience positive changes practically immediately, especially if they have often engaged in heavy drinking.
Of the various treatment methods available to addicts, from the basic care and support of loved ones at home to medical and therapeutic interventions in specialised facilities, an inpatient treatment
The growth mindset and its opposite, the fixed mindset, were discovered by Stanford psychologist Carol Dweck and popularized in her bestselling book, Mindset. In her research with children she noticed
The causes of addiction are complicated. They include childhood experiences, traumatic experiences, mental health issues, and learned behavior. One of the biggest factors in addiction appears to be genetics, accounting
The chances are good that at some point, most of us will be concerned that a friend or family member has a problem with alcohol or drugs. Sometimes this will
We’ve made a lot of progress in recent years reducing the stigma of mental illness and addiction. People speaking out about their struggles with mental illness, public education campaigns, movies
Addiction can be terribly destructive. It can destroy families, ruin careers, and end lives. Viewed from the outside, addictive behavior is almost impossible to understand. Often, people struggling with addiction
We all want our loved ones to be healthy and happy, but the fact is that most of us will have a friend or family member who struggles with a
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard.
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out
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