Unprecedented new norms brought on by the global pandemic have created obstacles in accessing therapeutic care. However, online therapy is being increasingly recognised as an effective, accessible option for those
The demands of work can sometimes place us at odds with what we need for our personal health. As awareness and recognition of mental health continue to increase, it is
There are many reasons why women have a hard time accepting that their sexual behaviour may actually be indicative of a sex addiction. The reality is, you are not alone.
The legacies of childhood abuse and neglect can be devastating. If you’ve survived trauma as a child, you may now find yourself struggling with borderline personality disorder. However, specialised treatment
In just a few short months, COVID-19 has completely changed our lives. For those in recovery from addiction, the drastic impacts to daily routines and coping methods can be particularly
Is the perfect storm of pain and depression sending you into a spiral? Like Lady Gaga, understanding how these conditions are biologically linked and what treatments have been most effective
Are you steadily gaining confidence in your recovery from sex addiction, but still struggling in your relationship? Here’s what you might not know about reaching out and reconnecting with your
The world we’re living in has changed rapidly over the last few weeks. Adjusting to our new reality can be stressful, but there are ways to cope with Covid-19. Consult an
The possibility of overdose is a harsh reality for those dealing with drug addiction. Knowing the specific signs of an opioid, benzo, alcohol, or stimulant overdose can save a life.
As you enter a new day of social distancing, you may be wondering how to cope with COVID-19 – especially if you are also managing a mental health condition. Fortunately,
Depression can manifest symptoms ranging from severe to mild. However, a less prominent form of depression doesn’t mean that it can’t have serious impacts on your life. If you are
Getting sober when your partner is still drinking may seem like an impossible feat. Good advice from those who have gone through the same situation, as well as professional support,
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help now is critical to preserving your health, your relationships, and your financial wellbeing. For most of us, few days pass that aren’t completely filled to the brim. We are constantly
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their overwhelming emotional anxiety and pain. Similarly, most addicts have narcissistic traits. An addicted narcissist may have unique challenges in getting treatment, such as feelings of entitlement in addiction recovery, and so
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard. He plays hard. And if you ask him if he has a cocaine addiction, his response would be “Don’t I deserve to relax with my friends after a hard week
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out of therapy before finally finding treatment that worked for her. “I’ve been in and out of counselling, group therapy, psychiatric wards and rehabilitation my whole adult life – but somehow
