What Is an Addictive Personality: Understanding How Our Personality Traits May Relate to Addiction

Seeing the Bigger Picture: Understanding Addiction Risk Factors

If not personality type, what causes people to develop addictions? Several factors may contribute to a person’s increased risk of developing a substance or behavioral addiction.

Family History & Genetics

Several studies have confirmed a direct link between addiction and genetic factors. The same goes for family history. For instance, if there have been several cases of substance use disorder within your family, you may be at a higher risk of struggling with addictive substances or behaviors yourself.

Furthermore, some traits, such as impulsivity or risk-taking, can also be inherited, enhancing the chances of a person engaging in potentially addictive habits. For example, if you like to take risks, it’s possible to develop a gambling addiction, as your mind requires a higher dose of adrenaline to function.

However, the mere fact that you may have a family history of addictions or that you’ve inherited potentially addictive traits from your family members doesn’t necessarily mean you will develop an addiction.

Early Use

The sooner you start using certain substances, be it alcohol or drugs, or engaging in such behaviors as gambling or using the internet, the higher the chances of developing an addiction.

That’s because early use of addictive substances and habits affects brain development. If your brain connects various behaviors and substances as positive triggers, it will impact how it works and may lead to you developing an addiction.

Environmental Factors

Environmental factors and triggers can contribute to a person developing an addiction. These typically include poverty, trauma, and easy access to drugs or other substances. Lifestyle factors, such as frequently engaging in gambling, gaming, or risky habits, may also enhance the risk of becoming addicted.

Mental Health Conditions

People with mental health conditions are often at increased risk for addiction as they may turn to substances or behaviors that help them cope with the discomfort of their symptoms. This is especially true for those whose conditions are undiagnosed or untreated, as they may not have access to the specific treatment methods necessary to relieve and support their condition.

For those who have experienced one or more of these factors and may have personality traits that could be connected to a potential for addiction, it is important to be aware of how this combination could increase the risk for addiction and make lifestyle decisions based on this understanding. 

Common mental disorders that may increase the risk of developing an addiction include:

• Depression
• Anxiety
• Post-traumatic stress disorder (PTSD)
• Insomnia

At The Dawn, we understand the link between mental health and addiction. That is why we not only treat addiction but also help treat any co-occurring mental illnesses.

Addictive Personality Traits vs. Addictive Behaviors

If you worry that you might be at a higher risk of developing an addiction, pay attention to the habits and behaviors you engage in instead of focusing on your personality traits. Namely:

• Using drugs and alcohol to socialize – while having a beer or glass of wine with friends doesn’t indicate a person has a substance addiction, engaging in such habits frequently can eventually lead to alcohol or drug abuse and soon become the only way for a person to socialize.
• Comfort eating – people often eat to make themselves feel better when they are disappointed or stressed. If that becomes a habit, a person can quickly engage in binge eating and develop a food addiction.
• Using sex to replace intimacy – people with sex addiction often develop their disorder due to problems with intimacy, treating sex as a defensive mechanism, and constantly seeking arousal and gratification instead of focusing on other people’s feelings.
• Self-medicating with drugs – people with trauma, anxiety, or insomnia often tend to opt for self-treatment rather than seek help from a mental health professional. Such behavior can quickly lead to drug abuse and, eventually, drug addiction.
• Using addictive substances and behaviors to cope with negative emotions – many people can’t cope with negative emotions and thoughts in other ways than engaging in addictive behaviors or using drugs or alcohol. Such behaviors can quickly become destructive, leading to substance abuse and addiction.

How to Avoid Risky Addictive Behaviors?

Any potentially addictive behavior can quickly develop into a severe issue. That is why it’s vital to quickly notice and eliminate possibly disruptive habits from your life. This can be difficult but not impossible.

For instance, if you worry that you may be drinking too much or notice that alcohol has become a vital factor for you and your friends to socialize, quit such behavior and instead try to connect and socialize with your loved ones through shared interests and fun activities.

Try to replace any dangerous coping mechanisms, such as using drugs or gambling, with exercise and other activities that you find enjoyable and pleasurable. You can also learn relaxation techniques that can help manage your stress and overwhelming thoughts.

Finally, if you worry that your mental illness might push you toward addiction, seek help from a mental health professional to learn more about the factors behind your disorder and establish an effective treatment process.

When to Seek Professional Help with Addiction?

While it’s possible to prevent yourself from the terrible consequences of engaging in addictive habits and behaviors, if you don’t notice and eliminate them from your life in time, it might become too late to do it yourself.

In other words, when underestimated, such behaviors will quickly become a fully-fledged addiction. If that happens, the only way out is to seek professional rehab. But when do you know you need to seek help? If you suspect you or your loved one might have developed an addiction, pay attention to the following factors:

• Your addiction impacts your personal and professional life, disrupting your family and social relations and preventing you from performing your work;
• You use a substance or engage in addictive habits despite trying to stop;
• You start experiencing severe withdrawal symptoms;
• Your tolerance for substance effects increases;
• You experience constant cravings toward a substance or behavior;
• You put yourself in risky situations or engage in illegal activities to feed your addiction.

If any of these symptoms look familiar, it means you’ve likely developed an addiction. If you worry it might be the case, seeking professional help is imperative. And here’s where we can help…

How The Dawn Can Help

As the #1 rehab & wellness center in Thailand, The Dawn is the leading destination among Western patients seeking a professional and effective solution for their addiction and mental health struggles.

At The Dawn, we understand that every patient is different and requires an individual approach to addiction treatment and rehabilitation. Our treatment programs take advantage of the Twin Pillars Approach, combining the Western, evidence-based treatment with the Eastern holistic approach.

Furthermore, during their stay at our boutique facility in Chiang Mai, Thailand, our patients have access to numerous amenities, such as a swimming pool, yoga studio, and 24/7 support from our medical staff, which consists of industry-leading professionals.

We provide treatment and rehabilitation programs for various conditions, including alcohol addiction, drug addiction (e.g., marijuana, cocaine, ice, and heroin addiction), and behavioral addiction (e.g., gambling, sex, and internet addiction).

We also help our patients treat various mental health conditions that often co-occur with addictive habits, such as depression, anxiety, PTSD, and insomnia.

All this is for a fraction of the costs the Western facilities charge and away from triggers that may cause relapse.

Contact us today, regain control over your life, and see for yourself why patients choose The Dawn for their overseas rehab destination.