One of only two addictions that don’t recommend abstinence as a method of recovery, sex addiction is a serious type of behavioural addiction with specific treatment needs. Knowing how to
Our families can simultaneously be sources of strength and stress. Engaging in family therapy to understand how family dynamics can help or hinder healing from a substance use or mental
Most of us recognise that we are hooked on our devices, but few understand the science behind why they’re so compelling – and the significant effects they have on how
The decision to go to therapy is often a life-changing one, as people confront the issues underlying their current challenges and learn skills to manage mental health or substance use
Any activity to excess can be detrimental to our health. While overconsumption of alcohol is more generally understood to be risky, overwork can be more difficult to define – yet
As prescriptions for painkillers have increased over the last two decades, rates of addiction have skyrocketed, with millions worldwide being affected by painkiller dependence. Knowing the risks and signs of
Our connections and relationships with other people have significant impacts on our levels of stress – and our potential for developing an addiction. To understand how we relate to others,
OnlyFans has made it easier than ever to live out sexual fantasies online, spurring a rise in addiction to its services. Being able to identify if you have a problem
Recovery is all about regaining your strength and finding balance, both physically and mentally. Creating a strong nutritional foundation with the right supplements helps achieve this, and prepare you for
Cryptocurrency is finance’s newest frontier, and its vast potential for gains – as well as losses – has grabbed headlines and gained international attention. But for some, trading cryptocurrency could
People struggling with drug and alcohol addiction face an uphill battle in their quest to break free from their compulsive behaviour. Feelings of guilt or shame can interfere with the
With fun flavors and bright colours, vaping has long been presented as a safer alternative to smoking. But just how safe is safer? As more research is collected on this
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help now is critical to preserving your health, your relationships, and your financial wellbeing. For most of us, few days pass that aren’t completely filled to the brim. We are constantly
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their overwhelming emotional anxiety and pain. Similarly, most addicts have narcissistic traits. An addicted narcissist may have unique challenges in getting treatment, such as feelings of entitlement in addiction recovery, and so
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard. He plays hard. And if you ask him if he has a cocaine addiction, his response would be “Don’t I deserve to relax with my friends after a hard week
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out of therapy before finally finding treatment that worked for her. “I’ve been in and out of counselling, group therapy, psychiatric wards and rehabilitation my whole adult life – but somehow
