You’ve known for a while that something isn’t right about your relationship, but you can’t put your finger on exactly what it is. If your relationship is making you doubt
You’ve finally reached a breaking point with your addiction and are on the cusp of going cold turkey – alone. Before you cut yourself off, make sure you know what
The high degree of uncertainty that still hangs over us in relation to 2021, combined with the tough challenges that were thrown at us in 2020 is no doubt making
Trying to figure out the perfect gift for your loved one in recovery this festive season? Thinking about their current goals and interests and consider what you can do to
Though addiction is rarely the first issue that comes to mind when thinking about problems with aging, it is becoming increasingly prevalent for those 65 and over. Understanding the risks
If you’re living with PTSD, you may find that your symptoms are triggered during sex, due in part to the neurological link between trauma and sex. Fortunately, there are ways
The sudden onset of a panic attack can literally bring you to your knees, and leave you wondering why it happened – and if it might happen again. One famous
You know that sobriety is the right decision for yourself – and for your family. Juggling the hard work of recovery with the 24-7 job of being a parent can
Are you exhausted, embarrassed and depressed by your relationship? Trauma bonds have a way of slowly eating away at your sense of self, leaving you feeling completely lost and unsure
Addiction takes a significant toll on your body’s physical resources, and this depletion can leave you feeling unwell and may bring on serious cravings as you move through recovery. Adding
Does the winter seem to cast a long shadow over your general mood? If the lack of sunlight brings you down each year, you’re not alone. Seasonal affective disorder (SAD)
When you seek treatment for any mental health condition, the first step is to ensure that you have an accurate diagnosis. For ADHD and bipolar disorder, the presence of some
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help now is critical to preserving your health, your relationships, and your financial wellbeing. For most of us, few days pass that aren’t completely filled to the brim. We are constantly
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their overwhelming emotional anxiety and pain. Similarly, most addicts have narcissistic traits. An addicted narcissist may have unique challenges in getting treatment, such as feelings of entitlement in addiction recovery, and so
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard. He plays hard. And if you ask him if he has a cocaine addiction, his response would be “Don’t I deserve to relax with my friends after a hard week
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out of therapy before finally finding treatment that worked for her. “I’ve been in and out of counselling, group therapy, psychiatric wards and rehabilitation my whole adult life – but somehow
