With fun flavors and bright colours, vaping has long been presented as a safer alternative to smoking. But just how safe is safer? As more research is collected on this
The holidays are a stressful time for many people, as social, financial and familial pressures tend to increase during the season. For those with social anxiety disorder, the stress around
For years, opioids have been at the forefront of treating pain. However, the effectiveness of opioids over a long period is being debated, particularly given the high risk for addiction.
When our mental health starts to decline, it can feel difficult to talk to others about what’s on our mind. However, finding your voice is essential in getting the support
Few people want to relive the pain of old traumas, and yet allowing the brain time to process these feelings and emotions is essential to healing. Getting the right kind
Recovery is a long process with a variety of stages that indicate where you are in your work to overcome addiction. Knowing the signs of sobriety can help you assess
There are many different types of depressive disorders, but double depression involves experiencing an overlap of two serious forms of this condition. Knowing the symptoms and when to seek help
There is a proven link between past trauma and addiction, as those struggling with the after-effects of a traumatic experience seek ways to manage their symptoms. Understanding the role that
We all want to fit in and be accepted, but at what cost? Personality masks can help us blend in with the crowd and protect ourselves from criticism or rejection,
For many people struggling with depression or anxiety disorders, antidepressants are often the most effective way to provide much-needed relief. In simple terms, antidepressants work by increasing the levels of
Antidepressant addiction is fairly rare, but antidepressant abuse is less so. There are so many commonly prescribed antidepressants, and antidepressant use is so common that it’s not surprising to see
Countless people worldwide struggle with various self-inflicted challenges, with alcohol addiction and drug addiction being the most well-known. As inherently imperfect beings, many of us face the aftermath of decisions
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help now is critical to preserving your health, your relationships, and your financial wellbeing. For most of us, few days pass that aren’t completely filled to the brim. We are constantly
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their overwhelming emotional anxiety and pain. Similarly, most addicts have narcissistic traits. An addicted narcissist may have unique challenges in getting treatment, such as feelings of entitlement in addiction recovery, and so
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard. He plays hard. And if you ask him if he has a cocaine addiction, his response would be “Don’t I deserve to relax with my friends after a hard week
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out of therapy before finally finding treatment that worked for her. “I’ve been in and out of counselling, group therapy, psychiatric wards and rehabilitation my whole adult life – but somehow
