Depression Triggers to Watch for When You’re Over 40
You’ve noticed that in the last few years, you haven’t quite felt like yourself. You are irritable, sad, and feel flat about things that used to make you excited. Knowing
You’ve noticed that in the last few years, you haven’t quite felt like yourself. You are irritable, sad, and feel flat about things that used to make you excited. Knowing
An unsolicited treatment review by one of our clients – Lauren had been diagnosed with eating disorders, depression, anxiety, OCD and body dysmorphia. She describes how she had given up
Benzos can initially feel like miracle drugs for those suffering from anxiety, panic, and sleep disorders. However, these drugs are meant to be used in very specific ways in order
Embarking on a journey towards a new life is an exciting endeavour, so why do you have such mixed emotions when thinking about life after rehab? Here are five reasons
You’re in the middle of sweeping your kitchen when suddenly a disturbing thought appears in your mind. Where did it come from? What does it mean? And most importantly, should
It’s normal to sometimes wish we had handled a situation differently, and to experience guilt around a negative outcome. But what if that guilt never really dissipates? Understanding the causes
You had a late night out at the bar, and the next morning your head is pounding and you are feeling awful. Is a hangover alcohol withdrawal? Knowing the difference
Most people think of bipolar disorder as periods of high energy or “mania” followed by periods of depression. However, bipolar anger is a common phenomenon among those living with this
You committed yourself to a month without drinking, and gained some important insights about your health and the role that alcohol plays in your life. Understanding these impacts can help
Trouble sleeping is often a symptom of a deeper issue, and for some people, may be linked to a mental health disorder. Fortunately, the right kind of treatment can provide
There are so many reasons why quitting drinking can improve your life, but here are seven benefits to get you motivated towards a healthier lifestyle. Consult an expert about your
Most of us have moments when we space out and detach from situations we find overly stressful or emotionally taxing, but what about when these moments become a regular occurrence
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard.
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out
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