Manic episodes can make you feel like you’re pulsating with unusual amounts of energy and ideas, to the point where it is actually uncomfortable – and even dangerous. Understanding the
Living with high-functioning bipolar disorder can mean that most of your energy is spent on handling intense internal emotions and feelings. However, trying to manage these symptoms on your own
Countless people worldwide struggle with various self-inflicted challenges, with alcohol addiction and drug addiction being the most well-known. As inherently imperfect beings, many of us face the aftermath of decisions
We have been taught to pay attention to signs that our physical health might not be at the level it should be and take action. However, when it comes to
In our fast-paced, often isolating modern world, the importance of community support for mental wellbeing cannot be overstated. This article explores how fostering connections and engaging in group therapy can
An unsolicited treatment review by one of our clients – Lauren had been diagnosed with eating disorders, depression, anxiety, OCD and body dysmorphia. After years of failed treatments, she had given
The world of business has always been competitive and demanding, with consistent demands for both speed and quality coming from all sides. It’s often the slow erosion of boundaries, workload
Your husband’s prestigious job posting overseas was supposed to be the beginning of an exciting new chapter in your life. But ever since the move, you’ve been feeling empty, depressed, and anxious. You
Has a major life change left you feeling empty and off-balance? Are you feeling anxious and depressed about something you thought you’d be excited about? You might be experiencing a
Looking for rehabs that allow phone use? Get answers to why some rehabs take your cell phone and why we don’t.
Are the stresses and demands of life pushing you to the brink of your mental capacity? Are you feeling numb, tired, and unable to get anything done? You may be
Mental health is so much more than either feeling good or being in crisis. Recognising where you are on a mental health continuum can help you know what actions to
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help now is critical to preserving your health, your relationships, and your financial wellbeing. For most of us, few days pass that aren’t completely filled to the brim. We are constantly
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard. He plays hard. And if you ask him if he has a cocaine addiction, his response would be, “Don’t I deserve to relax with my friends after a hard week
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their overwhelming emotional anxiety and pain. Similarly, most addicts have narcissistic traits. An addicted narcissist may have unique challenges in getting treatment, such as feelings of entitlement in addiction recovery, and so
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out of therapy before finally finding effective treatment at The Dawn’s mental health retreat in Thailand. “I’ve been in and out of counseling, group therapy, psychiatric wards and rehabilitation my whole
