Depression can be hard to put into words, but when you are a parent with depression, it’s important to be able to explain what’s going on to your children. Preparing
Successful, well-liked—and addicted to cocaine. High-functioning cocaine users often appear to have everything going for them, but their addiction could derail everything they have worked for. Learn ways to talk
Are your daily social media sessions stressing you out? You are not alone. Excessive time spent on social media platforms is linked to increased feelings of anxiety and depression. You
It’s the weekend, and you want nothing more than to let go and live it up. While occasional use of club drugs might seem like no big deal, the inherent
Facing another massive credit card bill after your enthusiasm for a new pair of shoes led to a full-on shopping spree? Trying to patch things up with your colleague after
You have made an important and potentially life-changing decision to pursue inpatient mental health therapy. Whether you made this choice completely on your own, or have been pressured into it
Just when it seems like you are about to make significant progress in your recovery, something goes wrong, and you are back to square one. While setbacks like these might
We all have down days where we feel bored, listless, and emotionally flat. But what if your down days are stretching into weeks, even months? If you are finding your
You might not think of binge drinking as an issue affecting older adults, but it is both surprisingly common and on the rise. Understand why this habit is so dangerous,
Think depression is an obvious disorder? Think again. There are many reasons why people will try to cover up their depression, and you may know someone who is hiding a
Finding early recovery to be a difficult, even painful period? Many people enter recovery with a low sense of self-esteem that becomes more apparent to them without the numbing effects
Toxic shame is a serious threat to personal wellbeing, but professional support and treatment can help you understand, manage and eventually overcome its effects. Shame is one of those feelings
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help now is critical to preserving your health, your relationships, and your financial wellbeing. For most of us, few days pass that aren’t completely filled to the brim. We are constantly
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their overwhelming emotional anxiety and pain. Similarly, most addicts have narcissistic traits. An addicted narcissist may have unique challenges in getting treatment, such as feelings of entitlement in addiction recovery, and so
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard. He plays hard. And if you ask him if he has a cocaine addiction, his response would be “Don’t I deserve to relax with my friends after a hard week
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out of therapy before finally finding treatment that worked for her. “I’ve been in and out of counselling, group therapy, psychiatric wards and rehabilitation my whole adult life – but somehow
