The Dawn Wellness Centre and Rehab
Blog Categories
Explore our collection of articles and resources dedicated to mental health and addiction recovery. Whether you’re seeking knowledge, support, or guidance, our blogs – written and reviewed by various members of the clinical team – cover everything from clinical insights and self-help strategies to personal transformation stories, helping you make informed decisions about your wellbeing journey.
Addiction
Delve into our extensive coverage of substance use disorders, from alcohol dependency to behavioural addictions. Our articles examine the complexities of addiction, offering insights into recognition, intervention, and sustained recovery. Discover evidence-based information about different types of addictions, understand the healing process, and learn about proven strategies for maintaining long-term sobriety.
Mental Health
Navigate the multifaceted landscape of mental wellness through our in-depth resources on anxiety, depression, trauma, and dual diagnosis. Our articles combine professional expertise with compassionate understanding, providing valuable information about symptoms, treatment options, and breakthrough therapies. Learn about the interconnection between mental health conditions and discover practical approaches to emotional wellbeing.
Treatment
Understand the full spectrum of treatment options, from initial assessment through to aftercare planning. Our detailed guides cover various therapeutic approaches, including both traditional and innovative treatments, while explaining how personalised care plans are developed. Explore different therapy modalities, holistic healing practices, and the importance of comprehensive care in achieving lasting recovery.
Rehab in Thailand
Experience the unique advantages of addiction treatment in Thailand’s serene environment. Learn why our tropical setting, combined with our internationally accredited facility and traditional Eastern wellness practices, creates an ideal healing atmosphere. Discover how our location offers both physical and spiritual distance from triggers, while providing an opportunity for profound personal transformation in a culturally rich setting.
Resources and Tools
Access our comprehensive collection of educational materials, including interactive assessments, detailed infographics, and practical recovery guides. Find valuable tools for both individuals and families, featuring everything from crisis management strategies to long-term wellness planning. Our evidence-based resources are designed to support every stage of the recovery journey, offering practical solutions and educational support.
Recent Blogs:
Exploring the Best Rehabs in Asia: Why Choose a Rehab Centre Abroad
You’ve made a brave first step in admitting you have an addiction, and now you’re in the difficult process of…
Read More →How to Stay Sober During the Holidays: A Complete Guide to Maintaining Your Recovery
Don’t let the holidays threaten your recovery. Find strength, support, and hope with expert strategies to protect your sobriety journey.
Read More →The Hidden Dangers of Self-Diagnosing Mental Health Conditions: Expert Assessment vs. Online Diagnosis
Why Has Self-Diagnosis Become Our Go-To Solution? In an age where #mentalhealth has garnered over 50 billion views on TikTok…
Read More →Bridging the Gap: How Step Down Programmes Ease the Transition from Rehab to Real Life
The journey from rehab to daily life can be daunting, filled with unfamiliar challenges and potential triggers. Step Down programmes…
Read More →Popular Blogs:
When is the Best Time to go into Addiction Treatment?
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help…
Read More →Narcissism and Drug Addiction – What Happens When Two Disorders Meet
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their…
Read More →Do you Know Mark? Signs of a High-functioning Cocaine Addict
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard.…
Read More →After 21 Years of Therapy, the Mental Health Retreat that Finally Worked For Me
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out…
Read More →