Heal and Recover at Our Life-changing Anxiety Retreat

at The Dawn in Chiang Mai, Thailand

Asia's Only Mental Wellness Retreat With a Psycho-therapeutic Approach & Proven Results

Live a Better Life!

press mentions

Anxiety is no fun. It leaves your mind racing, unable to turn off your thoughts...

You feel like someone is sitting on your chest and you can’t breathe. Your heart is pounding, your palms are sweaty and your hands are shaking. You’re exhausted, but you lie awake at night, spiraling into scenarios of losing control or dying.

You might even feel the urge to use alcohol, benzodiazepines, opioids or other substances to take the edge off and finally feel some relief from these incessant symptoms.

Fortunately, there are very effective ways of treating anxiety which is why we created our Anxiety Retreat at a tropical riverfront sanctuary in Northern Thailand. Its time to take your life back!

"I suffered for more than 10 years because I thought treatment was beyond my means. In two months The Dawn has given me back my life, in fact a better version of it. And at half the price of what I would have paid in the UK."

Angela, 48

United Kingdom

Angela, 48, United Kingdom

Ex-client Christine Shares Her Thoughts.

Overcoming Your Anxiety at The Dawn

  • A World Away from Your Stressors

Located in Thailand’s northern capital Chiang Mai, along the banks of the Ping River, The Dawn is a tropical oasis of peace surrounded by picturesque rice fields and traditional Thai villages – you will be a world away from the people, places and things that contribute to your anxiety.

  • Clinical Excellence

You will be in the hands of a dedicated and highly-experienced, Western-trained clinical team of psychologists, counsellors and therapists – each a specialist in their field.

  • Bespoke Treatment and Personal Attention

We cap intakes at 25, so our clinical team can give each client personal attention – adjusting your customised plan over the course of treatment to meet your evolving needs and effectively treat your anxiety.

Call Us Now For a Confidential Consultation. 

  • Result-driven Depression Programme

Our anxiety retreat programme combines the most effective Western psychotherapeutic modalities and anxiety treatment with scientifically-proven ancient Eastern wellness practices, arming you with a complete toolkit for maintaining a healthy and happy lifestyle going forward.

Where the source of your anxiety is assessed to stem from unresolved trauma, we offer a specialised Trauma Programme for lasting recovery.

  • Asia’s Only Centre Offering TMS Treatment

Transcranial Magnetic Stimulation (TMS) is a cutting-edge, FDA approved, non-invasive technology that improves symptoms of anxiety in those resistant to medication. And when used in combination with psychotherapy it enhances treatment outcomes even further.

  • Affordable Lasting Recovery

The Dawn costs approximately 1/3 of the price of similar high-quality mental health retreats located in the West or Australia.

The Dawn's Facilities

  • Private accommodation, en-suite bathroom, king-size bed and private veranda
  • A swimming pool, poolside lounge area and sauna facility
  • Hi-speed internet always available
  • Daily meals prepared by professional onsite chef
  • Daily housekeeping and laundry service

There's light at the end of the tunnel, we promise.

take the first step!

the dawn

Location: Nong Tong, Hangdong, Chiang Mai, Thailand, 50340

Copyright © 2019 The Dawn. All Rights Reserved