Are you ready to get your life back? Call us now +44 203 769 7212

Asia’s Leading Luxury Wellness Facility Ideal for physical, Spiritual and Mental Healing

The Dawn’s Globally Recognized

Effective Executive Burnout Retreat

in Thailand at The Dawn Wellness Centre

A Safe Place to Heal

Live a better life now

+44 203 769 7212

Asia’s Leading Luxury Addiction & Wellness Facility Ideal for physical, Spiritual and Mental Healing

Suffering From Work-Related Stress?

Relax and Restore at The Dawn’s Executive Burnout Recovery Retreat

You have an important job and you’re motivated to do it well. You may even work in an environment where overtime is the norm and workaholism is worn as a badge of honour. But the truth is, all those pressures can seriously drain your mental and emotional resources. You may feel like you can’t turn off your thoughts about work, and that you have no energy left for your family, your partner or your friends – let alone yourself. The job you were once passionate about, you now dread going to each morning. You feel completely and utterly drained.

Effective Sex Addiction Treatment at The Dawn

This is what burnout feels like. And it’s not just unpleasant, it’s also seriously unhealthy and surprisingly counterproductive. Chronic stress can lead to serious mental health issues like depression and anxiety, and physical complications like high blood pressure, angina and digestive disorders. Stress accounts for an estimated 40 percent of work-related sickness and 49 percent of working days lost. In a recent survey, over half of full-time employees in the UK say they’ve experienced burnout in their current job. But unfortunately, many people struggling with burnout don’t get the help they need, and it remains an epidemic in modern society.

Unplug, Unwind and Reset in Thailand

The best way to combat work burnout is to step away from your current environment and allow your body and mind to recover from the constant stress you’re under – and there’s no better place to do that than in serene, stunning Thailand.

We understand that it can be difficult to find effective mental health treatment in the UK, where private care is dramatically overpriced and public clinics have limited availability, especially for preventative treatment.    

That’s why we created our Executive Burnout Recovery Programme. This immersive, residential retreat provides a necessary break from your day-to-day stressors and an opportunity to reconnect with your inner peace and sense of purpose. In fact, studies show that people who attend retreats experience significant improvements in their quality of life, physical health, psychological well-being, spirituality and gratitude.

Thailand is known worldwide as a wellness destination, and for good reason: our environs and local culture naturally promote wellness. You’ll find that Thailand’s tropical beauty, fresh cuisine, healing herbs, traditional medicines and peaceful Buddhist culture put your mind at ease from the moment you arrive.

Our high quality standards, accessible price point and convenient flight connections make it a favourite among Britons. At The Dawn, we accept insurance and offer flexible payment plans and a satisfaction-guaranteed refund policy. Our programs are all-inclusive, meaning you can leave your worries at the door and focus entirely on your self-care.

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EAST + WEST METHODS

We provide a mixture of Eastern and Western methods to ensure that our clients get all the tools that they need to lead a happy life.

Effective Sex Addiction Treatment at The Dawn

PERSONALISED TREATMENT

A complete lifestyle transformation through our personalised burnout treatment that is tailor-made to suit each individuals needs.

DUAL DIAGNOSIS
TREATMENT

We provide an integrated approach to treatment for individuals suffering with substance abuse and mental health issues.

What Our Executive Burnout Recovery Retreat Entails

Our burnout recovery programme employs a variety of time-tested and alternative therapies, delivered by expert clinicians:

Cognitive Behavioural Therapy (CBT)

A widely used, evidence-based form of talk therapy that helps you identify and change negative thought patterns

Dialectical Behaviour Therapy (DBT)

DBT centres around the importance of using social interaction to identify negative thinking patterns and relying on refined coping strategies

Yoga, Holistic and Fitness Activities

Including daily one-on-one sessions with a personal trainer and meditation teachings with a Buddhist monk

Neuro-Linguistic Programming (NLP)

A behavioural technology that reduces anxiety, stress and neuroses

Tension & Trauma Release Exercises (TRE)

An innovative exercise that helps your body relieve deep muscular patterns of stress

Eye Movement Desensitisation & Reprocessing (EMDR)

A complement to talk therapy; uses eye movements to help you process distressing memories and beliefs

Why The Dawn is Your Best Choice for Burnout Relief

Our intensive, individualised life coaching gives you the tools you need to maintain the positive changes you made in treatment.

Our team of Western-trained clinicians is licensed, experienced and specialised in treating work-related stress.

You’ll receive a burnout prevention plan before leaving, so you can feel confident about returning to your daily life.

You’ll stay in beautiful private accommodation and have access to all of our world-class facilities.

Our wide range of holistic therapies enhances your treatment and heals your body, mind and spirit.

Local excursions give you a chance to explore Chiang Mai’s gorgeous nature and cultural traditions.

Our retreat is affordable, all-inclusive and has minimal impact on your schedule. And, you’ll have the option to extend treatment to reap added benefits.

Call Today. We are here to help.

+44 203 769 7212

Accommodation & Facilities

  • The Dawn Accomodation & Facilities IncludesPrivate accommodation with an en-suite bathroom
  • The Dawn Accomodation & Facilities IncludesA king-size bed with private veranda
  • The Dawn Accomodation & Facilities IncludesA swimming pool and sauna
  • The Dawn Accomodation & Facilities IncludesPoolside lounge areas
  • The Dawn Accomodation & Facilities IncludesDVD and book library
  • The Dawn Accomodation & Facilities IncludesHi-speed internet and computer room
  • The Dawn Accomodation & Facilities IncludesDaily meals prepared by an onsite professional chef
  • The Dawn Accomodation & Facilities IncludesDaily housekeeping and laundry service

A Typical Day at The Dawn

We understand the high-paced lifestyle of the business world, so we have designed this 2-week executive burnout programme to help get you back on track – fast! Here is an example of weekly programme components and daily therapy sessions included in our programme.

AM: Morning Yoga / Cycling, Fitness Programme, Counselling Session


PM: Focus Group, Massage Therapy, Mindfulness Meditation

AM: Morning Yoga / Cycling, Fitness Programme, Counselling Session


PM: Focus Group, Personal Fitness Training, Mindfulness Meditation

AM: Morning Yoga / Cycling, Fitness Programme, Counselling Session


PM: Recreational Activities / Group TRE Exercise, Evening Group

AM: Morning Yoga / Cycling, Fitness Programme, Counselling Session


PM: Focus Group, Massage Therapy, Mindfulness Meditation

AM: Morning Yoga / Cycling, Fitness Programme, Counselling Session


PM: Focus Group, Personal Fitness Training, Mindfulness Meditation

AM: Morning Yoga / Cycling, Relapse Prevention, MBCT


PM: Art Therapy, Muay Thai Boxing, Movies / Games / Community Bonding

AM: Offsite Excursions


PM: Movies / Games / Community Bonding

Let the Healing Begin!

We are here 24/7 to help
For any questions or inquiries
Contact Us Today
020 3769 7212

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