When a person is burned out, every problem seems undefeatable, everything appears miserable and it is difficult to find the energy to care about anything, which makes it that much harder to make positive changes on their own. Burnout can become a threat to one’s job, health and relationships due to the detachment and unhappiness that it causes. However, burnout recovery is possible and can restore balance and reintroduce positivity.
Burnout can be treated through a personalised treatment programme that is created to help people overcome its harmful effects and give them the tools that they need to cope with stress in the future. The Dawn Addiction Rehab and Wellness Centre offers an effective treatment method that can help people come to terms with the changes that they need to restore balance in their lives. People who have self-medicated with drugs, alcohol, or other addictive behaviours can also get the help that they need. We address the root cause of your problems in a therapeutic way by using key components such as Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT).
The Dawn’s beautiful riverside facilities offer a peaceful haven that is ideal for physical, spiritual and mental healing. In terms of recovering from burnout, special attention is given to the wellness aspect of our programme, which includes CBT, MBCT and other complementary holistic therapies.
We provide a mixture of Eastern and Western methods to ensure that our clients get all the tools that they need to lead a happy and healthier life.
We offer a complete lifestyle transformation through our highly-personalised, intensive treatment that is tailor-made to suit each individual’s specific needs.
Our team of licensed professionals are available every step of the way, and we provide an impressive 1:1 staff to client ratio.
Here at The Dawn Medical Rehab and Wellness Centre we understand the needs of individuals experiencing burnout. We offer a unique residential programme that provides effective cutting edge evidence-based treatment in a beautiful, peaceful five star setting in our luxury villas.
The programme is delivered by our highly qualified and licensed team of professional therapists from all over the world. We offer a 28 day programme that includes a varied and flexible schedule with regular one-on-one and group psychotherapy sessions as well as:
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Based Stress Reduction (MBSR) Programme
- Trauma Releasing Exercises (TRE)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Trans Cranial Magnetic Stimulation (TMS)
- 24 hour medical coverage from our in-house medical team
- Regular access to or psychiatrist
- Meditation with Buddhist monks
- Yoga and fitness activities with a personal trainer
- Somatic experiencing
- Spa and massage therapy
- Delicious and healthy meals
- Excursions to experience the beauty of Northern Thailand
The programme also includes the development of individual recovery plan, drawn up together with a counsellor. The plan includes detailed measures to ensure the maintenance of healthy habits after treatment and to prevent clients falling back into your old burnout patterns.
EAP providers should provide burnout recovery to help their employees regain physical and emotional balance, and avoid further psychological and physical symptoms, such as anger, anxiety, depression, emotional displays, lack of concentration and low energy levels, to name a few. Additionally, burnout often leads to associated conditions like chronic depression, alcohol addiction and drug abuse. Burnout recovery can help employees avoid these issues and return to work feeling refreshed and invigorated, with a healthier state of mind.