Coping at any Cost: Understanding the Rise in Gambling Addiction Among Women
Long thought of as a disorder affecting men, rates of gambling addiction have steadily climbed among women. Understanding the reasons why women use gambling to cope can help to identify
Agoraphobia: The Mental Health Condition Prince Harry Struggles With
For those struggling with agoraphobia like Prince Harry, fear of being in public spaces can make people prisoners in their own homes. However, like many mental health disorders, agoraphobia is
Where to Begin: When to Talk About Recovery
Struggling to find the words to talk about your recovery? Not sure what you should disclose, and to whom? Many people find it difficult to know exactly what to say
Discussing Your Depression with Your Child: 4 Tips for a Good Talk
Depression can be hard to put into words, but when you are a parent with depression, it’s important to be able to explain what’s going on to your children. Preparing
A Tough Talk: How to Convince a Loved One to Go to Cocaine Rehab
Successful, well-liked—and addicted to cocaine. High-functioning cocaine users often appear to have everything going for them, but their addiction could derail everything they have worked for. Learn ways to talk
Like, Follow and…Let Go? How to Manage Social Media Use for Better Mental Health
Are your daily social media sessions stressing you out? You are not alone. Excessive time spent on social media platforms is linked to increased feelings of anxiety and depression. You
Why Club Drugs Are Anything But Casual
It’s the weekend, and you want nothing more than to let go and live it up. While occasional use of club drugs might seem like no big deal, the inherent
Making Your ADHD Work for You: Five Tips for Dealing with ADHD-Related Impulsivity
Facing another massive credit card bill after your enthusiasm for a new pair of shoes led to a full-on shopping spree? Trying to patch things up with your colleague after
Why We Still Need to Talk About Fentanyl in 2024
You are aware of the opioid epidemic, and you’ve heard about fentanyl – is it really that different from all the others? Getting to know the unique risks around fentanyl
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Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard.
After 21 Years of Therapy, the Mental Health Retreat that Finally Worked For Me
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out