Risky Business: The Rise in Online Gambling During the COVID-19 Pandemic
As most people were literally left to their own devices during COVID-19 related lockdowns, many began engaging with technology in different new ways. Recent reports show that online gambling services
Plugging In: How to Get the Most out of Online Therapy
Unprecedented new norms brought on by the global pandemic have created obstacles in accessing therapeutic care. However, online therapy is being increasingly recognised as an effective, accessible option for those
Making it Work: How to Talk about Your Mental Health with Your Boss
The demands of work can sometimes place us at odds with what we need for our personal health. As awareness and recognition of mental health continue to increase, it is
Five Lies Female Sex Addicts Tell Themselves
There are many reasons why women have a hard time accepting that their sexual behaviour may actually be indicative of a sex addiction. The reality is, you are not alone.
Which Mental Health Condition has the Clearest Connection to Childhood Trauma?
The legacies of childhood abuse and neglect can be devastating. If you’ve survived trauma as a child, you may now find yourself struggling with borderline personality disorder. However, specialised treatment
What COVID-19 Means for Your Recovery: Understanding the Pandemic’s Link to Addiction
In just a few short months, COVID-19 has completely changed our lives. For those in recovery from addiction, the drastic impacts to daily routines and coping methods can be particularly
When Everything Hurts: Understanding the Link between Physical Pain and Depression
Is the perfect storm of pain and depression sending you into a spiral? Like Lady Gaga, understanding how these conditions are biologically linked and what treatments have been most effective
It Takes Two: Connecting with Your Spouse to Move Past Your Sex Addiction
Are you steadily gaining confidence in your recovery from sex addiction, but still struggling in your relationship? Here’s what you might not know about reaching out and reconnecting with your
Coping with COVID-19: 10 Ways to Stay Positive While Staying Put
The world we’re living in has changed rapidly over the last few weeks. Adjusting to our new reality can be stressful, but there are ways to cope with Covid-19. Consult an
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Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard.
After 21 Years of Therapy, the Mental Health Retreat that Finally Worked For Me
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out