Hope for the Holidays: A Reading List for Improving Your Mental Health
Ready to turn the page on holiday angst? You’re definitely not alone – many experience increased feelings of stress, anxiety and depression during this season. Diving into a book on
Aussies and Alcohol: How Covid-19 Has Increased National Consumption
There’s no shortage of excuses for drinking more during the pandemic. Many people were finding themselves struggling with added stress and anxiety, and sought ways to cope. However, relying heavily
OCD, OCPD and Addiction: How Two Misunderstood Conditions Interact with Addiction
There is a lot of misunderstanding about obsessive-compulsive disorders and the impacts they can have on a person’s daily life. Clearing up how these disorders work, and the potential they
Smoke Screen: Is Your Marijuana Habit Covering Up a Mental Health Issue?
You are tired of hearing people tell you that you smoke too much pot, and you are mostly convinced that your marijuana use is not a problem. You may even
Alcohol Abuse in the Middle East: A Hidden Issue
While strict laws and ongoing taboos can make alcohol abuse an uncomfortable topic in many Middle Eastern countries, it’s important to ensure that a loved one struggling with an alcohol
On Edge: Being Able to Distinguish Between Stress and Anxiety
You’re feeling overwhelmed by work and responsibilities at home, and recognise that you are being pushed past your ability to effectively cope. Knowing if this is a temporary state or
On the Mend: How to Repair Broken Relationships After an Addiction
Healthy connections with others infuse our life with meaning, purpose and joy, but addiction can seriously damage these relationships. Figuring out how to reach out and reconnect in recovery is
Trying New Treatments: Should Adderall Be Used to Treat Bipolar Disorder?
Figuring out how to best manage bipolar disorder can be a long and challenging process. Different treatments can offer new potential for relief, but in some cases, may pose significant
When Rehab Isn’t a Choice: Does Involuntary Ice Addiction Treatment Work?
Ice addiction among Australians continues to wreak havoc on families throughout the country. Often those in the grip of addiction aren’t eager to go to rehab, but this doesn’t mean
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When is the Best Time to go into Addiction Treatment?
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help
Narcissism and Drug Addiction – What Happens When Two Disorders Meet
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their
Do you Know Mark? Signs of a High-functioning Cocaine Addict
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard.
After 21 Years of Therapy, the Mental Health Retreat that Finally Worked For Me
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out