Dependence vs. Addiction: What’s the Difference?
Substance abuse and behavioural disorders vary greatly from person to person. Some people can be completely functional in their day-to-day lives and yet struggle with a crippling addiction to a
7 Mental Health Trends of 2022
The pressure of the last couple of years have pushed many to their limits, with stress, anxiety, and depression skyrocketing. This has spurred a large-scale reckoning on mental health, and
The Top 5 Excuses Used to Avoid Rehab and Why You Shouldn’t Make Them
Making the decision to go to rehab isn’t easy, but finding excuses to avoid it is. However, if you are simply stopping at an excuse, you are greatly increasing the
Depression in the Arab World: Knowing How to Help and Heal
Despite a rising awareness of the prevalence of depression in the Middle East, significant social stigma regarding mental health issues remains. A better understanding of depression, and recognising the effectiveness
When is the Best Time to go into Addiction Treatment?
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help now is critical to preserving your health, your relationships, and
Portrait of Pain: Understanding the Practice of Self-Harm
Turbulent emotions can lead to destructive behaviour when we don’t have the right tools to cope. For some, this can be hurting themselves in an attempt to deal with painful
Finding the Right Words: How to Talk to Someone With an Addiction
Having a constructive conversation with someone struggling with an addiction can be challenging, especially when your own fears and frustrations may be clouding your thoughts. Doing some research beforehand and
Cocaine Use Rises in the UK – Are You a Part of the Statistics?
Despite its longstanding status as a Class A illegal drug in the UK, cocaine remains a widely used substance for those looking for a quick boost in energy, confidence, and
3 Emotional Self-Care Tips for a Healthier, Happier New Year
We have come to the point in our busy modern lives where we have to remind ourselves to feel our feelings. Constantly putting them aside to engage with everything else
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When is the Best Time to go into Addiction Treatment?
The simple answer is RIGHT NOW. Why? Because an addiction only worsens with time; so committing yourself to getting help
Narcissism and Drug Addiction – What Happens When Two Disorders Meet
Narcissism and drug addiction often go hand-in-hand since individuals with narcissistic personalities need to find a way to escape their
Do you Know Mark? Signs of a High-functioning Cocaine Addict
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard.
After 21 Years of Therapy, the Mental Health Retreat that Finally Worked For Me
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out