Dopamine in a Digital Age
Most of us recognise that we are hooked on our devices, but few understand the science behind why they’re so compelling – and the significant effects they have on how
Focusing on Your Needs: Benefits of Individual Therapy in Residential Treatment
The decision to go to therapy is often a life-changing one, as people confront the issues underlying their current challenges and learn skills to manage mental health or substance use
Workaholism to Alcoholism: Or Vice Versa?
Any activity to excess can be detrimental to our health. While overconsumption of alcohol is more generally understood to be risky, overwork can be more difficult to define – yet
Do You Have a Saviour Complex? Here’s What to Do Next
When helping others is hurting yourself, it’s time to ask what is really driving your need to step in. Understanding saviour complex can help you uncover the emotional pain or
Overcoming Dependence: Your Comprehensive Guide to Painkiller Addiction and Its Treatment
As prescriptions for painkillers have increased over the last two decades, rates of addiction have skyrocketed, with millions worldwide being affected by painkiller dependence. Knowing the risks and signs of
Attachment Styles and Addiction: Understanding the Link
Our connections and relationships with other people have significant impacts on our levels of stress – and our potential for developing an addiction. To understand how we relate to others,
Understanding the Trauma of Childhood Sexual Abuse
Childhood sexual abuse is a major trauma with serious psychological and physical consequences that can last long into adulthood. Understanding the impacts of this type of abuse, and how to
When Fantasy Becomes a Nightmare: Understanding OnlyFans Addiction
OnlyFans has made it easier than ever to live out sexual fantasies online, spurring a rise in addiction to its services. Being able to identify if you have a problem
When Emotions are Always Running High: Understanding Emotional Dysregulation
Everyone experiences intense feelings from time to time, but if your typical response is always on the extreme side of the emotional range, you may be living with a condition
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