Welcome to our centre

Located in Chiang Mai, in Northern Thailand, The Dawn is a specially designed wellness facility that has been created to foster an environment of healing and personal growth to help people facing stress and anxiety as well as other underlying mental health issues such as substance abuse, depression and trauma. Providing the full spectrum of traditional and alternative therapies, The Dawn’s residential wellness programme makes a perfect getaway holiday for people recovering from a variety of psychological issues.

Why choose our anxiety retreat programme?

  • Intensive private and grouptherapy sessions
  • Cutting-edge and innovative treatment
  • Licensed team of Western-trained clinicians
  • Recovery/Relapse prevention plan before leaving treatment
  • Private accommodation in world-class facilities
  • Complimentary holistic wellness therapy
  • Fun excursions around Chiang Mai
  • Affordable, all-inclusive fees

Let Us Call You

Our unique anxiety retreat programme

The Dawn is the first wellness centre in Thailand to offer an all-inclusive programme for residential anxiety treatment. Our anxiety retreat programme can be customised to suit each individual’s needs. Run by a licensed team of Western-trained psychotherapists, our high level of care and support, along with our beautiful and serene setting, guarantees that those who are seeking anxiety treatment have a safe place to heal and recover. We also provide an integrated treatment model to co-treat anxiety as well as substance abuse.

Our model incorporates

EAST + WEST METHODS

A mixture of Eastern and Western methods to ensure that our clients get all the tools that they need to lead a happy life.

PERSONALISED TREATMENT

A complete lifestyle transformation through our personalised treatment that is tailor-made to suit each individual's needs.

Mindfulness-Based Stress Reduction (MBSR)

This practice is based on a 3-part moment to moment sensation awareness experience through the mind and body.

Mindfulness-Based Cognitive Therapy (MBCT)

Assist clients in mindfully recognising and getting in tuned with their negative thoughts, feelings and bodily sensation patterns.

Cognitive Behavioural Therapy (CBT)

A common form of talk-therapy, CBT helps individuals identify negative thoughts and behaviours and learn healthier skills and habits.

DUAL DIAGNOSIS TREATMENT

An integrated approach to treatment for individuals suffering with substance abuse and mental health issues.

Our Programme

3 private therapy sessions per week

2 private yoga sessions per week

2 private gym sessions per week

24-hour medical staff on site

1:1 staff to client ratio

Accommodation & Facilities

Luxurious private accommodation with an en-suite bathroom

A king-size bed with private veranda

A swimming pool and sauna

Poolside lounge areas

DVD and book library

Hi-speed internet and computer room

Daily meals prepared by an onsite professional chef

Daily housekeeping and laundry service

Testimonials

I stayed at The Dawn for almost a month, from New Year’s Day 2017, until the end of January. The place was wonderful, the food incredible, and the staff was very kind and supportive. I’d struggled with alcoholism for my entire adult life, and this was the first step to my recovery. I’m 6 months sober now.

J, USA

“I stayed at The Dawn for almost a month, from New Year’s Day 2017, until the end of January. The place was wonderful, the food incredible, and the staff was very kind and supportive. I’d struggled with alcoholism for my entire adult life, and this was the first step to my recovery. I’m 6 months sober now”.

J. Coffey

“Incredible Wellness. I have been in residence at The Dawn Rehab, and have had amazing results after several weeks. I plan to extend my stay. My private room and villa are very comfortable. I feel safe, secure, and enjoy walking the tropical gardens daily. Highly recommend, I especially enjoy the fresh food, yoga, meditation, and program tailored to my specific needs. The staff and team are very professional and sincerely care about my recovery”.

M. O. Pugh

Our Location

The Dawn is strategically situated in Chiang Mai, thecultural heartland of Northern Thailand. Located on the Ping River with mountains rising up in the distance, Chiang Mai’s physical landscape and pleasant weather year-round provides for an environment that is highly conducive to healing and allows many opportunities for exercise and outdoor activities to complement the recovery process

As the second largest city, Chiang Mai is also a major port of call for travellersand enjoys easy connection from Bangkok and other Asian cities. With daily domestic and international flights, getting here is extremely convenient from locations across the globe.